Give yourself permission to pause at the start of each week to restore and renew your body, mind and spirit. Roll out your yoga mat to enjoy an hour of gentle yoga, breathwork and guided relaxation led by Laura Stornelli. This practice is suitable for all types of yogis, bodies and abilities
Registration:
Existing Hope House Client? wellness@hopehousehospice.com (Contact Nicki) 0r 905-727-6815 x227
New to Hop House?: programs@hopehousehospice.com (Contact Georgina) or 905-727=6815 x223